In this article, Sileta Bell invites co-parents to set aside old wounds and reframe their relationship, emphasizing that co-parenting is less about the past and more about showing up well for their children.

Co-parenting therapy helps divorced or separated parents in Dallas–Fort Worth and across Texas improve communication, set boundaries, and resolve conflict after divorce. I guide parents in building cooperative parenting partnerships through solution-focused therapy and conflict resolution skills that put children first.