In this article, Sileta Bell invites co-parents to set aside old wounds and reframe their relationship, emphasizing that co-parenting is less about the past and more about showing up well for their children.

Co-parenting after divorce or separation is challenging, but your children’s well-being comes first. At Bell Family Therapy, we help parents in Dallas Fort Worth and across Texas build healthy co-parenting skills. By modeling respect, consistency, and communication, you teach children resilience and stability. Schedule a free consultation with Sileta Bell, Mediator and Couples Therapist, today.