What makes a relationship high conflict—and when is it time to seek specialized couples therapy? In this article, Sileta Bell explores how normal conflict differs from high-conflict dynamics, the signs that conflict has overtaken a relationship, and why de-escalation-focused therapy matters.

Looking for the best couples therapist in Dallas? There are plenty of amazing and highly qualified therapists! Sileta Bell is one of them. She specializes in high-conflict relationships and emotional repair, serving couples across Texas virtually.

Searching for a couples therapist near me? I help couples across Dallas and Texas rebuild trust and connection through Emotionally Focused Therapy.