In this article, Sileta Bell invites co-parents to set aside old wounds and reframe their relationship, emphasizing that co-parenting is less about the past and more about showing up well for their children.

Co-parenting therapy helps parents move beyond conflict and work together with purpose. At Bell Family Therapy, we guide parents in creating balanced parenting plans, improving communication, and keeping children out of adult matters. The marriage may have ended, but the duty as parents lasts a lifetime. Learn how co-parenting therapy can help you build peace, structure, and collaboration for your family.