What makes a relationship high conflict—and when is it time to seek specialized couples therapy? In this article, Sileta Bell explores how normal conflict differs from high-conflict dynamics, the signs that conflict has overtaken a relationship, and why de-escalation-focused therapy matters.

Searching for a couples therapist near me? I help couples across Dallas and Texas rebuild trust and connection through Emotionally Focused Therapy.

Forgiveness takes time, and trust is rebuilt through consistent effort. Cheating was a choice, and healing starts with owning that choice and understanding the pain it caused.

Can this marriage be saved? Discover how 'Let’s Stay Together' helps couples heal, forgive, and rebuild lasting connections,

Betrayal in marriage often mirrors grief, but with time and therapy, healing and renewed connection are possible.