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When Couples Are in Different Stages of Change
Couples often enter therapy wanting the relationship to improve, but they may not be equally ready for change. This article explores how the Stages of Change model can help couples therapists understand readiness, emotional safety, and progress in the therapy process.

Sileta Bell
Oct 53 min read


Is It Too Late To Save Our Marriage?
Searching for a high conflict couples therapist near you? Wondering if it’s too late to save your marriage? This article explores the real predictors of divorce, including breakdowns in emotional safety, communication patterns, and disconnection. Learn how an integrative, research informed approach using Emotionally Focused Therapy, the Gottman Method, and Solutions Focused Therapy can help couples rebuild trust, repair conflict, and create lasting change.

Sileta Bell
Apr 43 min read
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